Coconut Smashed Sweet Potatoes


  1. Wash all of the yams and place them on a sheet tray.
  2. In an oven preheated to 400 degrees, cook the yams for 30 mins.
  3. Once the yams are cooked, remove the flesh from the skins.
  4. In a medium pot over medium heat, warm up the coconut milk.
  5. Place the sweet potatoes in a food processor and add some coconut milk to make smooth
  6. Add Spectrum® Organic Virgin Coconut Oil and season with salt. Continue this process until all of the yams have been incorporated.
  7. When this process has been completed, add to a container cool down and reserve for service.

Coconut Smashed Sweet Potatoes
Yield: Serves 6    Author:


  • 10 lbs. Yams
  • 5 cups Coconut milk
  • 1 cup Spectrum® Organic Virgin Coconut Oil
  • 2 oz. Maple Syrup
  • Salt to taste