Spectrum® brand Organic Refined Coconut Oil works best for sautéing or baking at medium-high heat, or for adding a creamy texture to smoothies. Provides Medium Chain Triglycerides (MCTs).
Not a significant source of dietary fiber, total sugars, added sugars, vitamin D, calcium, iron and potassium.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.