All of us need healthy fats in our diet. Some, like the Omega-9 Fatty Acid found in Olive Oil, are produced naturally by our bodies. But two, Omega-3 and Omega-6 Fatty Acids, are an essential part of our health and must be obtained through our diets—our bodies simply can’t make them on their own. Here’s where you can learn more about the role of fats in your diet, and find information on the impact fats can have on issues specific to you.