Cooking Oils

Where better to take advantage of the myriad health benefits of oils than in your kitchen? We bring the same ardent commitment to careful sourcing and natural processing to all our culinary oils, whether all-purpose cooking oils like Canola and Safflower, or artisan-crafted specialty oils like Toasted Sesame. Just taste and see.

Almond Oil, Refined
Asian Stir Fry Oil, Organic Refined
Peanut Oil, Organic Refined
Apricot Kernel Oil, Refined
Avocado Oil, Refined
Canola Oil, Refined, Organic
Canola Oil, Refined
Grapeseed Oil, Refined
Peanut Oil, Unrefined
Safflower Oil, Unrefined
High Heat Safflower Oil, Refined, Organic
High Heat Safflower Oil, Refined
Sesame Oil, Unrefined, Organic
Sesame Oil, Unrefined
Sesame Oil, Refined
Toasted Sesame Oil, Unrefined, Organic
Toasted Sesame Oil, Unrefined
High Heat Sunflower Oil , Refined, Organic
Walnut Oil, Refined

Almond Oil, Refined

Sizes: 8oz, 16oz

Almonds have long been hailed for their high content of monounsaturated fat. We coax out the almond’s oil by expeller pressing and gently refine it using natural methods to create a clean, fresh oil perfect for smoothing on skin, blending custom massage oils, or for high heat cooking in the kitchen.

A high heat cooking oil rich in heart-healthy monounsaturated fats with a pure, clean flavor. Learn more about healthy fats in the Health section.

High Heat Up To 495°F

Ingredients
100% mechanically (expeller) pressed naturally refined almond oil.

Nutrition Information »

Find recipes »


Asian Stir Fry Oil, Organic Refined

Size:

Break out the Wok! Spectrum’s Asian Stir Fry Oil is a carefully crafted organic blend of our best loved high heat culinary oils—Soy and Peanut—along with a flavorful medley of toasted sesame oil, green onion, garlic and ginger. It is a quick easy way to transform those farmers market finds into a memorable Asian inspired meal.

Ingredients
Mechanically (expeller) pressed organic soy oil, organic peanut oil, organic toasted sesame oil and natural flavors. CONTAINS: SOY, PEANUT

Nutrition Information »

Find recipes »


Peanut Oil, Organic Refined

Size: 16 fl oz

Spectrum Refined Peanut Oil is stable for use in high heat applications. As with all refined oils you are left with a neutral taste that lets the flavors of your ingredients really shine through.

Ingredients
100% mechanically (expeller) pressed naturally refined high oleic organic peanut oil

Nutrition Information »

Find recipes »


Apricot Kernel Oil, Refined

Size: 8oz

Apricot kernels hold great stores of monounsaturated fat. We coax out the kernel’s oil by expeller pressing and gently refine it using natural methods to create a clean, fresh oil perfect for smoothing on skin, blending custom massage oils, or for high heat cooking in the kitchen.

This oil is best for high heat applications like sautéing, frying and all-purpose cooking. Excellent for skin care and massage.

High Heat Up To 495°F

Ingredients
100% mechanically (expeller) pressed naturally refined apricot kernel oil.

Nutrition Information »

Find recipes »


Avocado Oil, Refined

Size: 8oz

Spectrum’s Avocado Oil is a high heat wonder, with rich stores of monounsaturated fat. We coax the oil from the fruit by cold pressing, then gently refine it using natural methods to create a clean, fresh oil that’s a perfect match for high heat cooking.

This oil is best for high heat applications like sautéing, frying and all-purpose cooking. Excellent for skin care and massage.

High Heat Up To 450°F

Ingredients
100% Expeller Pressed Naturally Refined Avocado Oil.

Nutrition Information »

Find recipes »


Canola Oil, Refined, Organic

Sizes: 16oz, 32oz

This oil has a medium- high ‘smoke point’ making it ideal for sautéing at medium- high heat or, because of its neutral flavor, for baking.

Medium High Heat Up To 425°F

Ingredients
100% mechanically (expeller) pressed naturally refined organic canola oil.

Nutrition Information »

Find recipes »


Canola Oil, Refined

Sizes: 16oz, 32oz

The ultimate all-purpose cooking oil, our Canola Oil is just as at home in a cake pan as in a wok.

Ingredients
100% Expeller Pressed Naturally Refined Canola Oil.

Nutrition Information »

Find recipes »


Grapeseed Oil, Refined

Sizes: 16oz, 32oz

This light, neutral tasting oil is a favorite for higher heat cooking.

Ingredients
100% expeller pressed naturally refined grapeseed oil from Italy.

Nutrition Information »

Find recipes »


Peanut Oil, Unrefined

Size: 16oz

Open a bottle and unleash the scent of fresh roasted peanuts. Adds depth and intensity to any saute or stir-fry.

Ingredients
100% Expeller Pressed Unrefined Peanut Oil.

Nutrition Information »

Find recipes »


Safflower Oil, Unrefined

Size: 16oz

A light, neutral-flavored oil that's a natural in the kitchen.

Ingredients
100% Expeller Pressed Naturally Unrefined High Monounsaturate Safflower Oil.

Nutrition Information »

Find recipes »


High Heat Safflower Oil, Refined, Organic

Size: 16oz

A light, neutral-flavored oil that's a natural in the kitchen.

Ingredients
100% Organic Expeller Pressed Naturally Refined High Monounsaturate Safflower Oil.

Nutrition Information »

Find recipes »


High Heat Safflower Oil, Refined

Sizes: 16oz, 32oz

An oil high in monounsaturated fatty acids that can really take the heat.

Ingredients
100% Expeller Pressed Naturally Refined High Monounsaturate Safflower Oil.

Nutrition Information »

Find recipes »


Sesame Oil, Unrefined, Organic

Sizes: 8oz, 16oz

Make your stir-fries come alive--use unrefined for especially true flavor.

Ingredients
100% Organic Expeller Pressed Naturally Unrefined Sesame Oil.

Nutrition Information »

Find recipes »


Sesame Oil, Unrefined

Size: 16oz

Make your stir-fry come alive--use unrefined for especially intense flavor.

Ingredients
100% Expeller Pressed Naturally Unrefined Sesame Oil.

Nutrition Information »

Find recipes »


Sesame Oil, Refined

Sizes: 8oz, 16oz

Make your stir-fry come alive.

Ingredients
100% Expeller Pressed Naturally Refined Sesame Oil.

Nutrition Information »

Find recipes »


Toasted Sesame Oil, Unrefined, Organic

Size: 8oz

Our Organic Toasted Sesame Oil adds intense fragrance and robust flavor to any Asian dish.

Ingredients
100% Organic Expeller Pressed Naturally Unrefined Toasted Sesame Oil.

Nutrition Information »

Find recipes »


Toasted Sesame Oil, Unrefined

Sizes: 8oz, 16oz

Our Toasted Sesame Oil adds intense fragrance and robust flavor to any Asian dish.

Ingredients
100% Expeller Pressed Naturally Unrefined Toasted Sesame Oil.

Nutrition Information »


High Heat Sunflower Oil , Refined, Organic

Size: 16oz, 32oz

We like to call this oil our 'Golden Child.' It's higher in monounsaturated fat and lower in both saturated and polyunsaturated fats than regular sunflower oil, which means it's good for your heart and pure heaven for high heat cooking. What's not to love?

Ingredients
100% mechanically (expeller) pressed naturally refined high oleic organic sunflower oil

Nutrition Information »

Find recipes »


Walnut Oil, Refined

Size: 16oz

A good way to introduce Omega-3s into your kitchen. Try drizzled over endive scattered with blue cheese and toasted nuts.

Ingredients
100% Expeller Pressed Naturally Refined Walnut Oil.

Nutrition Information »

Find recipes »